Join us on May 11th to level up your bodywork skills! This “bodyworkshop” will introduce OneSoma Partner Bodywork, a method of deep-tissue therapeutic bodywork developed by Isabel Kelly, Certified Rolfer. The goal of OneSoma Partner Bodywork is to give you and your partner, friend, or family member the confidence to exchange profoundly therapeutic bodywork techniques with one another.

These bodywork techniques were developed to support a thriving holistic movement practice like the one we foster at ApeCo. This workshop will focus on the back and neck muscles, as well as one other part of the body chosen by the group. You will learn how to work with the body’s anatomy when giving bodywork, how to work comfortably and efficiently (get ready to unlock the healing powers of your elbow!), and how to use communication with your partner as a powerful tool to enhance your bodywork exchanges.

These workshops have been taught all over the world with movement schools across eight different countries. OneSome Bodywork was first developed at ApeCo, so we’re excited to bring it back to its roots!

Note:
Please come wearing loose and comfortable clothing.
All bodywork exchanges can be done over clothing if preferred.
Ladies, please wear sports bras with minimal straps in the back.
Please bring one blanket or yoga mat per pair, and one pillow per person.

If you have any questions (and if you want to learn anything specific!) please reach out to Isabel directly at 310-883-4014