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Move. Learn. Play. Together.

Welcome to your Movement Playground

Helping you move every day with more confidence, joy and freedom with the support of a vibrant community of movers

At Ape Co, we believe in movement that allows you to live your most fulfilled, mobile life. Whether you’re a seasoned practitioner, recovering from an injury or want to be able to move with more ease in your life, we can help you get there.

What We Offer

Group classes that are equally as fun as they are challenging, no matter where you are in your movement journey. Our approach is rooted in a diverse, comprehensive approach to movement education that never gets boring.

Holistic & Functional Movement

Our movement classes draw from gymnastics, dance, yoga, acrobatics, martial arts, locomotion, calisthenics, somatic practices and more. We believe in movement that helps you live your life with more joint mobility, spine health, strength, balance and flexibility, all while making it approachable, engaging and fun.

Strength Training

Our strength classes focus on everything from traditional weight training to mobility programming. Our teachers are experts who care deeply about your movement goals and progress, and can help tailor programming to best suit your abilities and goals. If you’re totally new, we’ll show you the right form and help you better understand what works best for your body. If you’re an experienced practitioner, our teachers will challenge you to grow and get results.

Games & Play

Research finds that adding play to your practice increases motivation and creativity and reduces stress. We believe that moving your body should feel good and be continuously engaging, both physically and mentally. Across our classes, you’ll play games and work with partners to learn new skills and build strength in ways that feel like play, but ultimately push the boundaries of what you think your body is capable of.

Community & Growth

We know a lot of fitness gyms and studios talk a big talk when it comes to community, but we’re serious about being an inclusive space that not only helps our members build strength and confidence, but also encourages them to grow and connect as human beings. Our members are the heart and soul of our school, and true connections and friendships are made here.

We believe that together we can reach your goals faster, and with a lot more joy and laughter.

Who We Serve

We support movers at all levels who want to feel good, sweat, laugh and make those seemingly impossible skills possible. Our teachers are world-class, supportive and here to help you achieve your movement goals no matter where you are in the journey.

Beginners

Total beginners looking to better understand their bodies and bridge the skill gap to do the things they’ve always wanted to do

Movement Enthusiasts

Dancers, martial artists, climbers, yogis, circus artists and sports enthusiasts who want the tools to perform at the next level of their craft

Intermediate & Advanced Levels

Intermediate & advanced practitioners looking to overcome skill plateaus, from handstands to deadlifts and more

Regaining Mobility

Individuals who have lost mobility but want to gain or regain their abilities, from increasing flexibility to getting off the ground with ease

Recovering from Injury

Movers recovering from an injury who want to build a sustainable, safe program and a resilient body

Curious & Hungry to Learn

Curious humans who want to learn, try something new or need a workout that truly never gets boring!

ready to join us?

What Our Members Say

  • “The teachers and people are both equally committed to your growth!”

  • “One-of-a-kind, unique programming and content.”

  • “I'm getting stronger and more aware of my body while playing and making meaningful friendships. How cool is that?”

  • “Ape Co teaches a way of moving that I can't find anywhere else”

  • “Every class is challenging and stimulating… the variety is helpful for me to stay interested in coming regularly.”

  • “ApeCo offers quality in so many different ways that you will never find in a normal gym facility.”

  • “I can work through injuries rather than be debilitated by them.”

  • “Expert coaching.”

Join our Digital Community

Ape Co Boulder

We could not be more excited to have @gwenritchie teaching a series with us. She is an incredible person and inspiring teacher. Join us!

Ape Co Denver

Congratulations @fnchrisbarr on becoming a senior student! You are such an integral part of this community and you have shown such dedication to your movement and growth through the years! Thank you for your commitment to yourself and to the school.
Congratulations @ediemarieceramics @sean.ha11 @ksheayoga and Ellum Kelley on receiving your senior student recognition! You all show massive dedication to your movement and have made such a huge impact on the community over the years in the way you s
This series will build the foundational skills, mobility, and conditioning you need to begin classes at Ape Co Movement School and is designed specifically for beginners. No experience needed. Develop dynamic and fun movement patterns that improve